About TNGPK
ACADEMY
We are based in Hilton, KwaZulu-Natal and operate as a fully outdoor academy. Our setup includes both fixed and movable equipment, giving students a dynamic and ever-changing space to train in. This helps develop real-world movement and adaptability rather than relying on repetition in a fixed environment. Our approach helps students develop muscle memory to reduce the risk of injury, while giving them a positive way to use their energy. At Train N Gain, every student progresses at their own pace. We don’t push competition between students. Instead, we concentrate on personal development.
STRUCTURED ACTIVITY
Building Character & Fitness
Train N Gain is built around a strong, supportive environment. Students are encouraged to improve at their own pace, build confidence, and develop both physically and mentally through consistent training. You are of course, more than welcome to come try a session.
Your first session is an hour long and free of charge. This gives you the chance to experience the training, meet the coaches and see how everything works before committing. Whether you are completely new or already have experience, we have a place for you. Kindly note that as an outdoor training facility, our sessions are weather dependent.